by DiColl | Apr 18, 2024 | Meditation, Self care
Get a glimpse of why meditation is worth your time. Check out this quick mindmap covering the essentials of meditation: how, when, where, why, and its benefits.
by DiColl | Oct 28, 2021 | Meditation
Time to be in the moment Sit inside or outside. Maybe you are drinking a cuppa, or are just enjoying the sunshine, the warmth on your face or sitting in your favourite chair looking out a window. Get comfortable. The time is now – forget the past and don’t worry...
by DiColl | Oct 28, 2021 | Meditation, Self care
https://souljourneywithdiane.com.au/wp-content/uploads/2021/10/Observe-the-stopping-post.mp4 A 5-minute meditation to observe the breath and be in the moment. Remember to please not listen to meditations while driving or in charge of...
by DiColl | Nov 24, 2020 | Meditation, Self care
https://souljourneywithdiane.com.au/wp-content/uploads/2020/11/Body-awareness.mp4 New meditation I would share with everyone, I channelled it on Monday 23rd November for my weekly soul journey meditation circle. It is a 5-minute body awareness meditation....
by DiColl | Sep 4, 2020 | Meditation
https://souljourneywithdiane.com.au/wp-content/uploads/2020/09/Mermaids-August-24th-2020.mp4 Please enjoy, click for more information about online meditation circle. This meditation was recorded live on Monday 24th August, 2020 Remember to not be driving or in charge...
