Time to be in the moment

Time to be in the moment

Time to be in the moment Sit inside or outside. Maybe you are drinking a cuppa, or are just enjoying the sunshine, the warmth on your face or sitting in your favourite chair looking out a window. Get comfortable. The time is now – forget the past and don’t worry...
Observe the stopping

Observe the stopping

https://souljourneywithdiane.com.au/wp-content/uploads/2021/10/Observe-the-stopping-post.mp4 A 5-minute meditation to observe the breath and be in the moment. Remember to please not listen to meditations while driving or in charge of...
Body awareness

Body awareness

https://souljourneywithdiane.com.au/wp-content/uploads/2020/11/Body-awareness.mp4 New meditation I would share with everyone, I channelled it on Monday 23rd November for my weekly soul journey meditation circle. It is a 5-minute body awareness meditation....
Mermaid -free meditation 29 minutes

Mermaid -free meditation 29 minutes

https://souljourneywithdiane.com.au/wp-content/uploads/2020/09/Mermaids-August-24th-2020.mp4 Please enjoy, click for more information about online meditation circle. This meditation was recorded live on Monday 24th August, 2020 Remember to not be driving or in charge...
Stop take time

Stop take time

Stop take time I invite you to take 10 minutes and STOP and connect while listening to this meditation Note: Please remember to not listen to a meditation or relaxation audio while driving or using...
Send healing energy to mother earth

Send healing energy to mother earth

Note: Please remember to never conduct a meditation or relaxation exercise while driving or in control of machinery. **This mediation is very effective when actually performed while standing barefoot on the earth. Close your eyes and take a deep breath, in and out, In...

Free grounding meditation

Re-align and fix:

• Feelings of uneasiness and restlessness

• Feeling unfocused

• Off balance physically

• Tired, drained of energy

• Spaced out/losing time

• Feeling dizzy

• Forgetfulness

• Scatty concentration

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