Mermaid -free meditation 29 minutes

Sep 4, 2020 | Meditation

Please enjoy, click for more information about online meditation circle. This meditation was recorded live on Monday 24th August, 2020

Remember to not be driving or in charge of any machinery when listening to a meditation

Freebie-Meditation & breath mind map

Get a glimpse of why meditation is worth your...

https://vimeo.com/756665703/f518dcac63

by DiColl | Oct 28, 2021 | Meditation

Time to be in the moment Sit inside or outside....

• Feelings of uneasiness and restlessness

• Feeling unfocused

• Off balance physically

• Tired, drained of energy

• Spaced out/losing time

• Feeling dizzy

• Forgetfulness

• Scatty concentration