Stop take time

Mar 27, 2020 | Meditation

Stop take time

I invite you to take 10 minutes and STOP and connect while listening to this meditation

Note: Please remember to not listen to a meditation or relaxation audio while driving or using machinery.

Free grounding meditation

Re-align and fix:

• Feelings of uneasiness and restlessness

• Feeling unfocused

• Off balance physically

• Tired, drained of energy

• Spaced out/losing time

• Feeling dizzy

• Forgetfulness

• Scatty concentration

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