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New meditation I would share with everyone, I channelled it on Monday 23rd November for my weekly soul journey meditatio
November 24, 2020
Meditation, Self care
Please enjoy, click for more information about online meditation circle. This meditation was recorded live on Monday 24t
September 4, 2020
Meditation
Exciting news, but first how is everyone, it’s been a while since I wrote and in that time everything in the world
August 19, 2020
Self care
*Note*Please remember to never conduct a meditation or relaxation exercise while driving or in control of machinery I i
March 27, 2020
Meditation
*Note*Please remember to never conduct a meditation or relaxation exercise while driving or in control of machinery.
February 4, 2020
Meditation
December 22, 2019
Meditation
The Why: This process helps me to see the overview of my year/decade all the highs and lows in which we find hidden res
November 13, 2019
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July 21, 2019
Uncategorized
Meditation and being creative are two of my loves, but they are more than that to me. They help me to maintain my balanc
May 21, 2019
Uncategorized
Meditation and being creative are two of my loves, but they are more than that to me. They help me to maintain my balanc
May 13, 2019
Uncategorized

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Free grounding meditation

Re-align and fix:

• Feelings of uneasiness and restlessness

• Feeling unfocused

• Off balance physically

• Tired, drained of energy

• Spaced out/losing time

• Feeling dizzy

• Forgetfulness

• Scatty concentration

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